Vegan Keto Falafel
Organic Ingredients
- 1 can cooked lupini beans
- 2 cups thawed frozen broccoli
- 1/4 cup tahini
- 2 tbsp lemon juice
- 2 tbsp dried parsley
- 6 pitted olives
- 2 tbsp soaked chia seeds
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp turmeric powder
- 2 tsp cumin
- 1/2 c Natura Fiber
- pink salt and black pepper
Method:
- Soak the lupini beans overnight OR in hot water for 60 minutes and then drain them.
- In a food processor chop the beans and broccoli until they are in small pieces.
- Transfer this mixture to a medium sized mixing bowl.
- Add the tahini, lemon juice, olives and seasoning to the mixture and stir until thoroughly combined.
- Next stir in the soaked chia seeds and Natura Fiber
- Let the mixture sit for about 5 minutes as the dough thickens up.
- Shape the dough mixture into 12 patties the size of a golf ball and flatten.
- Arrange the patties in your air fryer in a single layer and cook at 350F for 15 minutes until golden brown and crunchy. Can also be baked or fried.
- Allow to cool for 5 minutes and the enjoy warm.
- Serve great as an appetizer with cauliflower hummus or with a giant green salad.